Powerful Transformational Therapy

I believe in your health and magnificence.

While some conditions do require long-term therapy, too often therapy becomes a process of becoming experts in our pain, rather than transcending it.

My main specialism is in EMDR Trauma Therapy, which is a uniquely powerful and fast-acting therapy to resolve deep-seated trauma.

From all my clients, I seek commitment to work hard for positive and speedy change, and I offer the same in return.

One to one Therapy in Toronto, and World-Wide via Skype

Integrative Counselling

Integrative counselling offers a supportive, non judgmental and confidential environment in which to explore personal, emotional, or psychological problems.

The aim is not only to help you cope with a current issue or crisis, but to do so in a way that produces learning for the future, so you can feel more in charge of your life.

Taking responsibility is an important part of this commitment.

EMDR Trauma Therapy

EMDR Trauma Therapy is a safe, fast and effective therapy that is particularly suitable to address all types of trauma, including PTSD, depression, and anxiety.

Its validity and reliability has been established by rigorous research, with many controlled studies making EMDR the most thoroughly researched method used in the treatment of trauma.

Coaching

You are unique, with more potential, beauty and wisdom than you realize.

Coaching is a vibrant, collaborative process; uncovering all your resources, intrinsic intelligence and wisdom.

I help you connect to your own potent and compelling solutions, and build commitment to achieving your highest goals.

About

Providing a supportive, safe therapeutic alliance to enable your growth

As a highly experienced, qualified and confidential certified EMDR Trauma Therapist, integrative counsellor and life-coach, I offer brief or long-term 1:1 therapy on a weekly or bi-weekly basis.

In my therapeutic practice I draw on approaches from psychotherapy, integrative counselling, EMDR Trauma Therapy, CBT, NLP and coaching according to each client's needs to provide a powerful, transformative process for personal growth, healing and for the identification and achievement of life goals. At its heart is our relationship: a place of support, challenge, honesty and commitment.

Who Benefits?

Anyone who wants to make changes in their life and needs some guidance and support in achieving it. You may want an improved quality of life, a better work/life balance or a greater sense of fulfillment or satisfaction.

Or you might want to work on a specific issue such as

  • managing depression;
  • overcoming feelings of anxiety and fear;
  • dealing with grief, loss and trauma;
  • stress management;
  • increase self-esteem and confidence;
  • enhance personal relationships;
  • dealing with issues related to addictions;
  • handling obsessions and compulsions;
  • managing anger or violence;
  • becoming more assertive:
  • improving your self-confidence;
  • overcoming procrastination;
  • improving your time management;
  • returning to work or changing your career.

Testimonials

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